Workshop: Nurturing New Beginnings for New and Expectant Mothers – A workshop series dedicated to helping mothers learn more about the various nuances of motherhood. These workshops will provide education and resources for participants to leave feeling confident and prepared for motherhood.
Session #1: Stress
- Date: May 21st, 2025
- Time: 5:30pm – 6:30pm
- Cost: $75
Key Topics: Identifying stressors and their impact (Self-image, intimacy, sleep, physical recovery, etc.), Stress Management Strategies, Mindfulness, Activity: Journaling exercise
February
20
9:30 am 11:30 am
FREE Parent Drop-in Group
Looking for a relaxed, welcoming space to connect with other parents? Join us for our Parent Drop-In Group , this is an informal gathering where you