PostpartumGrief and Loss

Nurturing New Beginnings for New and Expectant Mothers – Workshop Session #2: Postpartum Anxiety and Depression

5:30 pm - 6:30 pm // June 4th Spring Integrative Wellness - 2508 Ellwood Drive SW

Workshop: Nurturing New Beginnings for New and Expectant Mothers – A workshop series dedicated to helping mothers learn more about the various nuances of motherhood. These workshops will provide education and resources for participants to leave feeling confident and prepared for motherhood.

Session #2: Postpartum Anxiety and Depression

  • Date: June 4th, 2025
  • Time: 5:30pm – 6:30pm
  • Cost: $75

Key Topics: When to get help, Mood Scale Activity. How to improve mood, Healthy behaviour and interactions, Activity: Helpful thoughts