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NutritionMental Health Nutrition and Mental Health: It’s Not Just About the Food
When we think of nutrition, it’s easy to focus on supplements, diet plans, eating patterns, and weight loss. However, this is not all that nutrition encompasses.
Grief and LossMenopauseFertilityMental Health Breaking the Silence: A Candid Conversation on Infertility for #FertilityUnfiltered
This week, in honour of Fertility Awareness Week and Fertility Alberta’s #FertilityUnfiltered campaign, our founder, Dr. Hendriatta Wong, sat down with nurse and advocate Devonee Gilson
UncategorizedAdditional Support Celebrating the Grand Opening of Spring Integrative Wellness!
Last Friday we had the joy of hosting our long awaited Spring Grand Opening Event! The event was designed to celebrate the space, welcome the community
Mental HealthPregnancyFertilityUncategorized How to (NOT) answer questions about your fertility, sexual health or pregnancy.
Whether it’s Christmas, New Year’s Eve, a birthday or Valentine’s Day, there seems to always be a special occasion looming, reminding us of another benchmark for
PrenatalPostpartumPregnancyMental Health The Ecology of Us: Managing Mental Health During the Perinatal Period, Together
Understanding Connection and Mental Well-Being How we connect and function alongside each other is fundamental to mental well-being, and health in general. Taking an ecological perspective
Mental HealthUncategorized How Child Psychology Can Benefit Your Child
What is Child Psychology? Child psychology is the branch of psychology that focuses on the mental, emotional, and behavioral development of children from infancy through adolescence.