News & Resources

Discover how personalized nutrition and expert guidance can transform your postpartum recovery and overall wellbeing. Becoming a parent is one of life’s most transformative experiences, filled

Feeling overwhelmed by postpartum depression or perinatal depression? You are not alone. Up to 15 percent of new parents experience these challenges. At Spring Integrative Wellness,

Post Pregnancy Massage in Edmonton: Essential Recovery for New Moms in Edmonton Bringing a new life into the world is an incredible achievement. But it can

  Spring Integrative Wellness is thrilled to announce that we will have a highly experienced pelvic floor physiotherapist joining our team in Fall 2025! A Critical

When we think of nutrition, it’s easy to focus on supplements, diet plans, eating patterns, and weight loss. However, this is not all that nutrition encompasses.

This week, in honour of Fertility Awareness Week and Fertility Alberta’s #FertilityUnfiltered campaign, our founder, Dr. Hendriatta Wong, sat down with nurse and advocate Devonee Gilson

Last Friday we had the joy of hosting our long awaited Spring Grand Opening Event! The event was designed to celebrate the space, welcome the community

Whether it’s Christmas, New Year’s Eve, a birthday or Valentine’s Day, there seems to always be a special occasion looming, reminding us of another benchmark for

Understanding Connection and Mental Well-Being How we connect and function alongside each other is fundamental to mental well-being, and health in general. Taking an ecological perspective