News & Resources

Finding the Right Help: Perinatal Depression Therapy & Postpartum Depression Counseling in Edmonton While the path to parenthood can be paved with joyful and trying times,

Pregnancy is a time of change and excitement, yet it is filled with discomfort, stress, and shifts in emotions. With your body experiencing these changes, emotional

Pregnancy is a beautiful journey, but it can also bring physical discomfort, stress, and emotional ups and downs. Many expecting mothers in Edmonton are discovering that

Feeling overwhelmed by postpartum depression or perinatal depression? You are not alone. Up to 15 percent of new parents experience these challenges. At Spring Integrative Wellness,

Post Pregnancy Massage in Edmonton: Essential Recovery for New Moms in Edmonton Bringing a new life into the world is an incredible achievement. But it can

  Spring Integrative Wellness is thrilled to announce that we will have a highly experienced pelvic floor physiotherapist joining our team in Fall 2025! A Critical

Whether it’s Christmas, New Year’s Eve, a birthday or Valentine’s Day, there seems to always be a special occasion looming, reminding us of another benchmark for

Understanding Connection and Mental Well-Being How we connect and function alongside each other is fundamental to mental well-being, and health in general. Taking an ecological perspective